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Jessica Baker Coaching

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Free resources to empower your mind

Looking for practical tools to help you overcome overthinking, self-doubt and fear of failure? Explore my collection of free eBooks and worksheets designed to support your mental well-being. Each resource is packed with actionable strategies, insights and exercises to help you break unhelpful thought patterns and step into your full potential. Download now and start your journey toward a calmer, more confident you. 

eBook: Ten Ways to Reduce Anxiety (pdf)

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Anxiety Worksheet (pdf)

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eBook: Overcoming Limited Beliefs (pdf)

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Limited Beliefs Worksheet (pdf)

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eBook Overcoming Fear (pdf)

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Overcoming Fear Worksheet (pdf)

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Confidence Building Worksheet (pdf)

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Breaking the Cycle of Overthinking Worksheet (pdf)

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eBook: Breaking The Cycle Overthinking.pdf (pdf)

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