8-week Transformation Programme with a Women's Mindset Coach
Overcome Anxiety, Reclaim Your Confidence and Step Into Your Full Potential
Are you tired of feeling stuck in a cycle of overthinking, self-doubt and anxiety? Do you long for the freedom to live with confidence, clarity and a sense of purpose?
My signature 8-week 1:1 transformation programme is designed to help you break through mental barriers, heal from hidden trauma and cultivate a growth mindset, so you can step into the best version of yourself- with my dedicated support every step of the way.
What you'll gain
✔ Personalised 1:1 Coaching – Weekly private sessions tailored to your unique journey
✔ Understand and Manage Your Anxiety – Learn what drives your fears and how to take back control
✔ Recognise Hidden Patterns & Trauma Responses – Uncover the subconscious beliefs and past experiences shaping your responses
✔ Reframe Limiting Beliefs and Overcome Self-Doubt – Shift your mindset from self-doubt to self-empowerment
✔ Step Outside Your Comfort Zone – Learn to embrace challenges as opportunities for growth
✔ Ongoing Support Between Sessions – I’ll be on hand throughout to guide and encourage you
✔ Develop Lasting Confidence – Build resilience and trust in yourself for long-term change
✔ Learn to Create and Honour Healthy Boundaries – Discover how to set clear, healthy boundaries that protect your energy
✔ Discover What Truly Brings You Joy – Explore your passions and values, and learn how to integrate them into your life for lasting happiness
How it works
This 1:1 transformational journey is structured over 8 weeks, blending weekly coaching sessions, personalised self-reflection exercises, and practical tools to help you move forward with confidence.
With my on-hand guidance throughout, you’ll receive tailored strategies and real-time support to help you navigate challenges as they arise. This isn't just a programme - it's a partnership in your growth.
Who Is This For?
This programme is for you if:
✔ You struggle with anxiety, self-doubt, or overthinking
✔ You feel stuck in repetitive patterns and want to break free
✔ You know you're capable of more but fear holds you back
✔ You struggle to prioritise yourself and put everyone else first
✔ You want personalised guidance and accountability
✔ You're ready to step outside your comfort zone and grow